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El. Mar - 3MR Fit
El. Mar - 3MR Fit

El. Mar - 3MR Fit

3morereps@veganism.social

El. Mar - 3MR Fit

3morereps@veganism.social

3MR = 3MoreReps Workouts -
Calisthenics / Strength Training incl. Stretching & Flexibility
..
Hiking pics
..
Certified Personal Trainer, Fitness and Yoga Instructor / Functional Stretching and Flexibility / Strength & Arm Balances
Workouts for Martial Artists
Vegan/raw, capoeira, martial arts
@3MoreReps on pixelfed
.
Motivation is the Key.
and right music.

Online and In person - Finland, Kirkkonummi - Espoo

❤️💕🐈🐈🐈
..
eng/esp/sve
ex web-developer/computer graphics

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We're continuing investigation to the performance issues, you can follow and react here: https://lemmy.world/c/friendicaworld
2025-03-31 13:50:03 2025-03-31 07:55:38 2025-03-31 07:55:37 51209763

El. Mar - 3MR Fit
El. Mar - 3MR Fit
mastodon - Link to source

El. Mar - 3MR Fit

8 months ago • •

El. Mar - 3MR Fit

8 months ago • •


Week 2 - day 1
makertube.net/w/nwX2nxe6FXRcUj…

#PumpYourAbs - type "done" when you´re done or post a pic!

#absChallenge

#strengthtraining #calisthenics #fitness #yoga #challenge #fitnesschallenge #yogachallenge #calisthenicschallenge #freeweights #gym #homegym #workout #health #healthcare #wellbeing #training #core #exercise #posture #muscles #vegan #lifestyle #aging #weightloss #motivation #йога #тренировка #fitnessmotivation #entrenamiento #treeni

3MoreReps Workouts

2025-03-31 05:30:07

peertube - 来源链接

2.1- Pump your abs challenge - Week 2- Day 1


Welcome to the Pump your abs challenge 😆
Week 2 - Day 1:
type "done" when you´re done or post a pic!

also join in Mastodon with the hashtag #PumpYourAbs
(for example here - veganism.social/tags/PumpYourA…)

#lifestyle #healthcare #vegan #health #motivation #challenge #core #gym #fitness #exercise #yoga #training #wellbeing #workout #aging #posture #muscles #weightloss #fitnessmotivation #calisthenics #strengthtraining #yogaChallenge #fitnesschallenge #entrenamiento #treeni #homegym #calisthenicschallenge #freeweights #abschallenge #pumpyourabs #тренировка #йога
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