makertube.net/w/vGhZwDcXNNpTn5…
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Who is up for a yoga flow for strength? what about arm balances?😃
Both yoga and calisthenics have arm balances and many other movements are the same.
Drop me a line if you´d like to learn arm balances (online) - they are the best to develope your core muscles!
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and let´s stay in touch:
veganism.social/@3morereps
pixelfed.social/3MoreReps
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i have just created this group in Friendica - no idea yet how it works and if if would be handy, but if you´re interested in arm balances and strength training online with me - join and let´s figure it out together! 😃
I plan two calisthenics challenges - L-sit to Lolasana and ABS, would you like to join? which one? or maybe you´ve got some other topic for a challenge? tell me! 😃
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#calisthenics #yoga #strengthtraining #fitness #workout #challenge #fitnesschallenge #yogachallenge
Yoga: Super Flow for Strength and Flexibility
Yoga & Calisthenics flow for strength and flexibility.
Try and tell me - how did it feel?
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