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Therapy this morning; this week's topic - how sick I am of self shame. I've been doing my wee morning ritual for over 2 months now. I've dreamed of starting my days with a book instead of my phone for literally YEARS. But it's never enough for the Shame Goblin. I'M never enough. And I'm absolutely sick to the back fucking teeth of feeling this way, of shaming myself, of feeling like I'll never be good enough.

And here was me thinking "I don't have much to talk about in therapy today." 😂

On a wooden table is a lit tea light in a large shell with bits of plants, stones, bones, and snail shells. Behind and to the left of that are two books: Elatsoe by Darcie Little joys on top, and The New Voices of Science Fiction anthology, exited by Hannu Rajaniemi and Jacob Weisman.
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in reply to Rachel McDove

𓂀 Cynni 💜
friendica (DFRN) - Link to source
𓂀 Cynni 💜
•

@Rachel McDove
this is soooooo what I'm writing about in a blog post om working on...

This is the image that I made to go with it...

A vibrant, glittery question mark filled with a rainbow gradient is centered against a dark, starry background. Below the question mark, the text "When is it good enough?" is written in a colorful, glowing font. The image is visually striking due to its bright colors and sparkling effects.

So yeah, unfortunately, I totally understand! 🫂💜🌼

@Rachel McDove
in reply to 𓂀 Cynni 💜

Rachel McDove
mastodon - Link to source
Rachel McDove
• •
@pixy I'm sorry you can relate, but I really appreciate you sharing, it helps to feel less alone 💜💜💜
@𓂀 Cynni 💜
in reply to Rachel McDove

𓂀 Cynni 💜
friendica (DFRN) - Link to source
𓂀 Cynni 💜
•

@Rachel McDove

I wonder what goes wrong with my app...... I write this whole post, add the image, and when I share the post, it doesn't show all the test that I had written... So sorry that this message was only a part of it!

I added that I was/am just writing a blog post about the same topic, and this was the image that I made to go with the post. It's not ready yet, and I have several more to share, so it won't be online for a bit. But it'll get shared when it does.

I really wonder why my app deletes the text I write in a post where I add an image.... 🤔

But you're very welcome 🌸 🤗 you're not alone!

@Rachel McDove
Unknown parent

Rachel McDove
mastodon - Link to source
Rachel McDove
• •
@renata_fernandes Yeah! Doing that today with Star Trek and crafting 💜 Hope you're being good to yourself too!
@Renata 🇧🇷
Unknown parent

Rachel McDove
mastodon - Link to source
Rachel McDove
• •
@renata_fernandes I'm sorry you also experience this, but it's awesome you're working on self compassion too! It's so bloody hard but it is worth it, we don't deserve to feel that way, no matter what our little brain goblins say 💜💜💜
@Renata 🇧🇷
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