First visit to the gym today for several months: a biceps tendon injury had rather interrupted my training plans. I think it's more or less back to normal now, but only one biceps exercise today, and with the lowest weight available, just to be on the safe side.

And pretty low weights on most of everything else too, after taking such a long break. Let's see how much everything aches tomorrow.

Nice thing about going back to the gym today rather than a couple of weeks ago is that most of the resolutioners have given up by this far into the new year, so the gym was nice and quiet.

#Exercise