Charles Mingus - Cumbia & Jazz Fusion

The first time I ran a marathon, I did everything wrong. Of course. Everybody does.
I went out too fast, smashing through the first 10k, largely to overcome the massive panic attack I was having. I completely underestimated the amount of nutrition I would need and didn’t start taking on fuel until I was hungry, which is way too late.
Come the 30k mark I was cooked. My glycogen levels were in my boots, I could hardly put one foot in front of the other. I was, as they say, ‘bonking’. If you’ve never experienced this, it’s hard to describe just how fucking awful you feel. I had taken my headphones with me, so decided to play myself the list of pick-me-up music I had made for just this occasion.
Somehow, Charles Mingus’s Cumbia & Jazz Fusion had found its w
... Show more...Charles Mingus - Cumbia & Jazz Fusion

The first time I ran a marathon, I did everything wrong. Of course. Everybody does.
I went out too fast, smashing through the first 10k, largely to overcome the massive panic attack I was having. I completely underestimated the amount of nutrition I would need and didn’t start taking on fuel until I was hungry, which is way too late.
Come the 30k mark I was cooked. My glycogen levels were in my boots, I could hardly put one foot in front of the other. I was, as they say, ‘bonking’. If you’ve never experienced this, it’s hard to describe just how fucking awful you feel. I had taken my headphones with me, so decided to play myself the list of pick-me-up music I had made for just this occasion.
Somehow, Charles Mingus’s Cumbia & Jazz Fusion had found its way on to the list. It’s nearly 28 minutes long. It wasn’t what I needed at all. What I should have done was get my phone out and flip forward, but my brain had lost all sensible decision-making capacity, so I struggled through. It was a long 28 minutes.
I haven’t felt able to listen to it again until this morning. I still find Cumbia & Jazz Fusion a bit re-traumatising, to be honest. However, Music for “Todo Modo” is great.
This was written as a film soundtrack, but was left on the cutting room floor. The sleeve notes gloss over this and don’t mention that it was described as a “dump” of previously discarded material, preferring to say it was because of the director’s deadline problems.
I’ve run quite a few marathons and ultra-marathons since, and don’t even bother taking my headphones with me. I just make sure I have a plan and try to stick to it. If it still all goes to shit, which it occasionally does - because sometimes, man, it just ain’t your day - I suck it up and try to make the best of it. There’s probably a lesson for life there.
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Tinselwig
in reply to John Spithead • •Let's straighten it out has been on one of my random playlists for years. Oddly placed between Sandy Denny's John the Gun and Donald Byrds where are we going. Big mood vibes with that sequence hahah.
Always thought the album cover was cool AF but never listened to the album oddly. Going to add it for a listen.
John Spithead likes this.
John Spithead
in reply to John Spithead • •Tinselwig likes this.