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Here's a list of US products and their Canadian equivalents you can keep handy for your next trip to the grocery store. Sorry, not sorry US friends.

Dairy Products
Instead of Kraft (cheese, dairy) → Try Saputo, Black Diamond, Armstrong
Instead of Philadelphia (cream cheese) → Try Lactantia, Tre Stelle, Agropur
Instead of Yoplait (yogurt) → Try Astro, Olympic, Liberté
Instead of Land O'Lakes (butter) → Try Lactantia, Natrel, Gay Lea

Soft Drinks & Beverages
Instead of Coca-Cola, Pepsi → Try Canada Dry, PC Cola, Great Value (Walmart)
Instead of Tropicana (juice) → Try Oasis, SunRype, Arthur’s
Instead of Gatorade, Powerade → Try BioSteel (Canadian sports drink)
Instead of Starbucks bottled drinks → Try Tim Hortons, Second Cup ready-to-drink beverages

Packaged & Snack Foods
Instead of Lay's (chips) → Try Old Dutch, Covered Bridge, Hardbite
Instead of Doritos, Cheetos → Try Neal Brothers, Hardbite tortilla chips
Instead of Kellogg's (cereal) → Try Nature’s Path, Barbara’s, Quaker (some products Canadian-made)
Instead of Nabisco (cookies/crackers) → Try Dare, Leclerc, Voortman
Instead of Campbell's (soups) → Try Habitant (by Loblaws), President’s Choice soups
Instead of Heinz (ketchup, sauces) → Try French's (Canadian-made ketchup), President’s Choice

Meat & Processed Foods
Instead of Oscar Mayer (deli meats) → Try Maple Leaf, Schneiders, Pillers
Instead of Hormel (bacon, ham) → Try Olymel, Grimm’s
Instead of Tyson Foods (chicken products) → Try Lilydale, Maple Lodge Farms
Instead of Beyond Meat (plant-based) → Try Yves Veggie Cuisine, Gardein

Condiments & Sauces
Instead of Hellmann’s (mayonnaise) → Try President's Choice, Compliments
Instead of French's (mustard) → Try Kozlik’s, President's Choice
Instead of Hidden Valley (salad dressing) → Try Renee’s, Kraft (Canadian-made varieties)
Instead of Tabasco (hot sauce) → Try Dawson's, Piri Piri by PC, No Name hot sauce

Baking Products
Instead of Pillsbury (flour, baking mixes) → Try Robin Hood, Five Roses, Compliments
Instead of Betty Crocker (cake mixes) → Try President’s Choice, No Name
Instead of Hershey’s (chocolate chips) → Try Camino, Laura Secord, PC chocolate chips
Instead of Domino (sugar) → Try Redpath (Canadian brand)

Frozen Foods
Instead of Green Giant (vegetables) → Try Arctic Gardens, Compliments, No Name
Instead of Stouffer’s (frozen meals) → Try President’s Choice, M&M Food Market
Instead of Eggo (waffles) → Try Nature’s Path, President’s Choice
Instead of DiGiorno (frozen pizza) → Try Dr. Oetker (some made in Canada), President’s Choice

Coffee & Tea
Instead of Starbucks → Try Tim Hortons, Second Cup, Van Houtte
Instead of Folgers → Try Nabob, Kicking Horse Coffee
Instead of Lipton (tea) → Try Red Rose, Tetley (some products Canadian-made)
Instead of Nestlé (coffee creamers) → Try International Delight (Canadian-made), Beatrice creamers

Personal Care Products (found at grocery stores)
Instead of Colgate (toothpaste) → Try Green Beaver, Tom’s of Maine (some Canadian-made)
Instead of Dove (soap, shampoo) → Try Live Clean, The Green Beaver Company
Instead of Head & Shoulders → Try Attitude, The Unscented Company
Instead of Gillette (razors, shaving cream) → Try Schick (some Canadian-made), Personna

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From antihate.ca

"We can't let Trump style politics — attacking and scapegoating the most vulnerable — take over Canada.

That most Canadians want to have a fair, diverse, and equitable country is what makes us great. Of course we still have work to do.

But there are people fighting to ruin that.

We report on the far-right — movements that harbour racism and other forms of hate — because they hurt people and they are incompatible with our democracy.

Trump embraces the far-right. They fight in his name. They stormed the capital for him and he rewarded the J6 rioters with pardons.

There are Trump supporters here in Canada too. Activists who want to keep 2SLGBTQ+ books out of classrooms. Science deniers. People who want to deport our neighbours.

Some of them wave flags and disrupt school board meetings. Some of them wear suits and do politics.

Things are about to change dramatically in Canada, and not for the better. Keep an eye on your local school board and municipal elections. Connect with your community. Make sure that politicians who sound like Trump don’t get elected.

And check out our guides on How To Build an Anti-Hate City ( antihate.ca/how_to_build_an_an… ), or this one, on how to have a safe and effective demonstration against hate ( antihate.ca/pride_defence_guid… ).

Here’s how you can use libraries as a place to build community against the far-right ( antihate.school/libraries_site… ). Or how to resist when anti-2SLGBTQ+ candidates try to take over your local school board ( antihate.ca/pride_defence_guid… ).

From everybody at the Canadian Anti-Hate Network — thank you for your support.

Canadian Anti-Hate Network
antihate.ca/ "

#trump #nevertrump #uspol #uspolitics #worldpol #worldpolitics #antihate #canpol #canpolitics #abpol #abpolitics #enoughisenough